19 Day Challenge
Challenge 8: 20, 40, 60 OR 10, 20, 30
Every footballer needs to run, especially over Easter…
Today players must complete each of the distances- with ball x5 times and without the ball x5 times.
Have a minute break between reps. Average out your score over the 5 efforts and aim to not have a big difference between 1st rep and last rep.
Add a goal in and shoot as you return each time (x3 balls required). This drill can be used all season long!
19 Day Challenge
Other Days Challenges
Challenge 19: Shooting Challenge
Challenge 19: Shooting Challenge
Challenge 18: Turning Challenge
Challenge 18: Turning Challenge
Challenge 17: 1 vs 1
Challenge 17: 1 vs 1
Challenge 16: Conditioning
Challenge 16: Conditioning
Challenge 15: Home Run
Challenge 15: Home Run
Challenge 14: Juventus Dribbling
Challenge 14: Juventus Dribbling
Challenge 13: Coloured Gates
Challenge 13: Coloured Gates
Challenge 12: Bin or Box
Challenge 12: Bin or Box
Challenge 11: Shooting
Challenge 11: Shooting
Challenge 10: Conditioning
Challenge 10: Conditioning
Challenge 9: Targets
Challenge 9: Targets
Challenge 7: ShotBox Challenge
Challenge 7: ShotBox Challenge
Challenge 6: 18 Yard Line Challenge
Challenge 6: 18 Yard Line Challenge
Challenge 5: Slalom Challenge
Challenge 5: Slalom Challenge
Challenge 4: 10 Ball Shooting Challenge
Challenge 4: 10 Ball Shooting Challenge
Challenge 3: EXTRA-Conditioning
Challenge 3: EXTRA-Conditioning
Challenge 2: Running Square
Challenge 2: Running Square
Challenge 1: T-Drill
Challenge 1: T-Drill