Challenge 7: ShotBox Challenge

Challenge 7: ShotBox Challenge

19 Day Challenge Challenge 7: ShotBox Challenge 2 Parts 1.Start at the front of the box, exit the rear gates and turn and strike, keep working fast until all balls are gone. 2.Start at rear of box, take a backwards touch out and come back through the side gate...
Challenge 6: 18 Yard Line Challenge

Challenge 6: 18 Yard Line Challenge

19 Day Challenge Challenge 6: 18 YardLine Challenge (adjust distance to suit) 2 Parts Part 1Player plays the ball from the byline out to the 18 yard line with a pass, following the ball at speed.Player must turn and strike before the ball comes to a stop. Part 2Same...
Challenge 5: Slalom Challenge

Challenge 5: Slalom Challenge

19 Day Challenge Challenge 5: Slalom Challenge Players use 8 markers to guide them on their dribble using 4 different methods (inside cut, outside cut, sole roll & loop). Please try and experiment with other combinations. Younger players can reduce the difficulty...
Challenge 4: 10 Ball Shooting Challenge

Challenge 4: 10 Ball Shooting Challenge

19 Day Challenge Challenge 4: 10 Ball Shooting Challenge If you do not have 10 balls use the one you have and bring it back each time but still try to hit your target on the full ten times in a row. If you have 3/4 balls do a short version of what is shown. Strike...
Challenge 3: EXTRA-Conditioning

Challenge 3: EXTRA-Conditioning

19 Day Challenge Challenge 3: EXTRA-Conditioning EXTRA-Conditioning (see the session plan) In challenge 3, players are looking to build on the past two challenges with the reward being a goal. Add some complexity into this by 1)juggling out to cones and dribbling back...
Challenge 2: Running Square

Challenge 2: Running Square

19 Day Challenge Challenge 2: Running Square Player runs with their ball completing two laps, clockwise & anti-clockwise at speed before lifting their head and attempting to pass and hit the ball in the middle of the square (can be any target). Try different turns...