Challenge 4: 10 Ball Shooting Challenge

Challenge 4: 10 Ball Shooting Challenge

by | Apr 7, 2020 | 19 Day Challenge

19 Day Challenge Challenge 4: 10 Ball Shooting Challenge If you do not have 10 balls use the one you have and bring it back each time but still try to hit your target on the full ten times in a row. If you have 3/4 balls do a short version of what is shown. Strike...
Challenge 3: EXTRA-Conditioning

Challenge 3: EXTRA-Conditioning

by | Apr 6, 2020 | 19 Day Challenge

19 Day Challenge Challenge 3: EXTRA-Conditioning EXTRA-Conditioning (see the session plan) In challenge 3, players are looking to build on the past two challenges with the reward being a goal. Add some complexity into this by 1)juggling out to cones and dribbling back...
Challenge 2: Running Square

Challenge 2: Running Square

by | Apr 5, 2020 | 19 Day Challenge

19 Day Challenge Challenge 2: Running Square Player runs with their ball completing two laps, clockwise & anti-clockwise at speed before lifting their head and attempting to pass and hit the ball in the middle of the square (can be any target). Try different turns...
Challenge 1: T-Drill

Challenge 1: T-Drill

by | Apr 4, 2020 | 19 Day Challenge

19 Day Challenge Challenge 1: T-Drill Player runs at speed carrying the ball out to the furtherest central marker, turn left/right, rounds the cone and returns back to the opposite side of the t. Player then proceeds with the ball to the central marker midway back to...